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Food database and calorie counter Source: USDA

1 piece

Apple Strudel

Nutrition Facts
Serving Size 1 piece
 
Amount Per Serving
Calories from Fat 72
Calories 195
 
% Daily Values*
Total Fat 7.95g 12%
  Saturated Fat 1.451g 7%
  Polyunsaturated Fat 3.774g  
  Monounsaturated Fat 2.32g  
Cholesterol 4mg 1%
Sodium 191mg 8%
Potassium 106mg  
Total Carbohydrate 29.18g 10%
  Dietary Fiber 1.6g 6%
  Sugars 18.28g  
Protein 2.34g  
 
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(195 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (36%)
 
Protein (6%)
Carbohydrates, 29.18g (58%) Fat, 7.95g (36%) Protein, 2.34g (6%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
195
Fat
7.95g
Carbs
29.18g
Protein
2.34g
There are 195 calories in 1 piece of Apple Strudel.
Calorie breakdown: 36% fat, 58% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 78
1 piece 195
100 g 274

Related Types of Strudels:

Apple Strudel
Berry Strudel
Cheese and Fruit Strudel
Cheese Strudel
Cherry Strudel
Peach Strudel
  view more strudels nutritional info

Related Types of Pastries:

Danish Pastry
Cheese Danish Pastry
Danish Pastry with Fruit
Cinnamon Danish Pastry
Puff Pastry
Breakfast Pastry
  view more pastries nutritional info

See Also:

Trader Joe's Apple Strudel
Pillsbury Toaster Strudel - Apple
Wegmans Apple Strudel
Deutsche Kuche Apple Strudel
Kirkland Signature Braided Apple Strudel
  view more results
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Recently Eaten By:

thelategatsby
on 26 July 2014
thickgurl
on 26 July 2014
Krucikruci
on 23 July 2014
Deek56
on 18 July 2014

Recently Eaten With:

FatSecret members have recently eaten Apple Strudel with these foods:
Scone with Fruit
Lowfat Plain Yogurt
Almonds
Trader Joe's Roasted & Unsalted Cashew Pieces
Granulated Sugar


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