| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
352
% Daily Values*
Total Fat
3.3g
4%
Saturated Fat
0.496g
2%
Trans Fat
-
Polyunsaturated Fat
0.925g
Monounsaturated Fat
1.327g
Cholesterol
0mg
0%
Sodium
213mg
9%
Total Carbohydrate
75.7g
28%
Dietary Fiber
9.1g
33%
Sugars
20g
Protein
11.2g
Vitamin D
-
Calcium
147mg
11%
Iron
3mg
17%
Potassium
568mg
12%
Vitamin A
0mcg
0%
Vitamin C
8.7mg
10%
Last updated: 04 Feb 08 05:08 AM
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18%
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of RDI*
(352 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (8%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
352
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Fat
3.3g
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Carbs
75.7g
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Protein
11.2g
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| There are 352 calories in 100 grams of Alpen Ready-to-Eat Cereals. |
| Calorie breakdown: 8% fat, 80% carbs, 12% protein. |
Other Common Serving Sizes:
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