Food database and calorie counter Source: Member

Umpqua Oats

Insane Grains Apple Cranberry Crisp

Nutrition Facts
Serving Size: 1 pouch
 
Amount Per Serving
Calories from Fat 27
Calories 206
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 40g 13%
  Dietary Fiber 5g 20%
  Sugars -  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 03 Dec 17 11:13 PM
10%
of RDI*
(206 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (13%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
206
Fat
3g
Carbs
40g
Protein
6g
There are 206 calories in a 1 pouch serving of Umpqua Oats Insane Grains Apple Cranberry Crisp.
Calorie breakdown: 13% fat, 76% carbs, 11% protein.

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