Food database and calorie counter Source: Member

Trader Joe's

Whole Milk Kefir Mango

Nutrition Facts
Serving Size: 1 cup (240ml)
 
Amount Per Serving
Calories from Fat 63
Calories 200
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 125mg 5%
Potassium 340mg  
Total Carbohydrate 26g 9%
  Dietary Fiber 0g 0%
  Sugars 25g  
Protein 8g  
 
Vitamin A 6% Vitamin C 4%
Calcium 30% Iron 0%
Information for this food was submitted to the FatSecret food database by member catrubs on 20 Jun 17.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (32%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
7g
Carbs
26g
Protein
8g
There are 200 calories in a 1 cup serving of Trader Joe's Whole Milk Kefir Mango.
Calorie breakdown: 32% fat, 52% carbs, 16% protein.

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