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Trader Joe's

Pomegranate & Blueberry Flakes & Clusters Cereal

Nutrition Facts
Serving Size 1 cup (55 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
-
Polyunsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
46.00g
17%
Dietary Fiber
4.0g
14%
Sugars
10.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Oct 08 09:51 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (8%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

Trader Joe's Pomegranate & Blueberry Flakes & Clusters Cereal Trader Joe's Pomegranate & Blueberry Flakes & Clusters Cereal

Nutrition summary:

Calories
210
Fat
2g
Carbs
46g
Protein
4g
There are 210 calories in 1 cup (55 g) of Trader Joe's Pomegranate & Blueberry Flakes & Clusters Cereal.
Calorie breakdown: 8% fat, 84% carbs, 7% protein.

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