Food database and calorie counter

Trader Joe's

Paneer Tikka Masala

Nutrition Facts

Serving Size

1 tray (255 g)

Amount Per Serving

Calories

410

% Daily Values*

Total Fat

23.00g

29%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

760mg

33%

Total Carbohydrate

39.00g

14%

Dietary Fiber

6.0g

21%

Sugars

6.00g

Includes 1.00g Added Sugars

Protein

15.00g

Vitamin D

0mcg

Calcium

360mg

28%

Iron

0.00mg

Potassium

520mg

11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Oct 20 10:14 PM

Source: FatSecret Platform API

20%

of RDI*

(410 calories)

Calorie Breakdown:

Carbohydrate (37%)

Fat (49%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

410

Fat

23g

Carbs

39g

Protein

15g

There are 410 calories in 1 tray (255 g) of Trader Joe's Paneer Tikka Masala.

Calorie breakdown: 49% fat, 37% carbs, 14% protein.

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