Food database and calorie counter Source: Member

Trader Joe's

Lowfat Pomegranate Kefir

Nutrition Facts
Serving Size 1 cup (240ml)
 
Amount Per Serving
Calories from Fat 20
Calories 160
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
Cholesterol 10mg 3%
Sodium 125mg 5%
Total Carbohydrate 25g 8%
  Dietary Fiber 3g 12%
  Sugars 21g  
Protein 11g  
 
Vitamin A 10% Vitamin C 4%
Calcium 30% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Vitamin D 25%

Ingredients: Pasteurized Grade A cultured lowfat milk, pasteurized grade A nonfat Milk, Organic cane sugar, pomegranate juice concentrate, natural flavors , inulin (dietary fiber) red beet juice (for color), Vitamin A Palmitate, vitamin D3, L. Casei, L. Lactis, L. Acidophilus, L.Plantarum, L.rhamnosus, B. bacterium longum, leuconostoc cremoris, B. bacterium breve, streptococcus diacetylactis, saccharomyces florentinus, cultured after pasteurization. contains milk.
Information for this food was submitted to the FatSecret food database by member Bomay on 03 Mar 12.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (11%)
 
Protein (27%)
Carbohydrates, 25g (62%) Fat, 2g (11%) Protein, 11g (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
2g
Carbs
25g
Protein
11g
There are 160 calories in a 1 cup serving of Trader Joe's Lowfat Pomegranate Kefir.
Calorie breakdown: 11% fat, 62% carbs, 27% protein.

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Other Types of Milk:

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Milk (Nonfat)
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