Food database and calorie counter Source: Member

Trader Joe's

Lowfat Pomegranate Kefir

Nutrition Facts
Serving Size: 1 cup (240ml)
Amount Per Serving
Calories from Fat 20
Calories 160
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
Cholesterol 10mg 3%
Sodium 125mg 5%
Total Carbohydrate 25g 8%
  Dietary Fiber 3g 12%
  Sugars 21g  
Protein 11g  
Vitamin A 10% Vitamin C 4%
Calcium 30% Iron 0%
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of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (62%)
Fat (11%)
Protein (27%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 160 calories in a 1 cup serving of Trader Joe's Lowfat Pomegranate Kefir.
Calorie breakdown: 11% fat, 62% carbs, 27% protein.

Related Milk from Trader Joe's:

Organic Chocolate Milk
Organic Soy Milk Unsweetened
Low Fat Chocolate Milk
Organic Coconut Milk
Organic Sweetened Condensed Milk
Original Unsweetened Coconut Milk
  find more trader joe's milk products

More Products from Trader Joe's:

Seasoned Buffalo Ghee
Vegan Cream Cheese
Crunchy Almond Butter - No Salt
Raclette Cheese
Churro Bites
  view all trader joe's products

Other Types of Milk:

Low Fat Milk
Whole Milk
2% Fat Milk
Milk (Nonfat)
1% Fat Milk
  view more milk nutritional info
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