Food database and calorie counter Source: Member

Trader Joe's

Lowfat Pomegranate Kefir

Nutrition Facts
Serving Size: 1 cup (240ml)
 
Amount Per Serving
Calories from Fat 20
Calories 160
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
Cholesterol 10mg 3%
Sodium 125mg 5%
Total Carbohydrate 25g 8%
  Dietary Fiber 3g 12%
  Sugars 21g  
Protein 11g  
 
Vitamin A 10% Vitamin C 4%
Calcium 30% Iron 0%
Information for this food was submitted to the FatSecret food database by member Bomay on 03 Mar 12.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (11%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
2g
Carbs
25g
Protein
11g
There are 160 calories in a 1 cup serving of Trader Joe's Lowfat Pomegranate Kefir.
Calorie breakdown: 11% fat, 62% carbs, 27% protein.

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