Food database and calorie counter Source: Member

Trader Joe's

Honey Nut O's Cereal

Nutrition Facts
Serving Size 3/4 cup (30g)
 
Amount Per Serving
Calories from Fat 10
Calories 110
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 160mg 7%
Potassium 120mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 2g 8%
  Sugars 9g  
Protein 2g  
 
Vitamin A 10% Vitamin C 10%
Calcium 10% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member aweinstein100 on 28 Mar 09, and last modified on 02 Dec 14 by member 007DWH .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (8%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
1g
Carbs
23g
Protein
2g
There are 110 calories in a 3/4 cup serving of Trader Joe's Honey Nut O's Cereal.
Calorie breakdown: 8% fat, 84% carbs, 7% protein.

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Recently Eaten By:

CoryLillie
on 30 June 2015
rwebb123
on 08 June 2015
E811
on 06 June 2015
jordanadcock
on 04 June 2015

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Honey Nut O's Cereal with these foods:
Starbucks VIA Ready Brew - Iced Coffee (Lightly Sweetened)
Milk (Nonfat)
Iced Coffee
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Tangelo


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