Food database and calorie counter Source: Member

Trader Joe's

Honey Nut O's Cereal

Nutrition Facts
Serving Size 3/4 cup (30g)
 
Amount Per Serving
Calories from Fat 15
Calories 110
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 24g 8%
  Dietary Fiber 2g 8%
  Sugars 10g  
Protein 2g  
 
Vitamin A 15% Vitamin C 25%
Calcium 0% Iron 50%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member aweinstein100 on 28 Mar 09, and last modified on 24 Sep 14 by member Kirsten4 .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (11%)
 
Protein (7%)
Carbohydrates, 24g (82%) Fat, 1.5g (11%) Protein, 2g (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
1.5g
Carbs
24g
Protein
2g
There are 110 calories in a 3/4 cup serving of Trader Joe's Honey Nut O's Cereal.
Calorie breakdown: 11% fat, 82% carbs, 7% protein.

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Other Types of Cereal:

Cereal
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Recently Eaten By:

Jrard44
on 21 October 2014
jrlang18
on 18 October 2014
Mlovesshoes
on 17 October 2014
Kirsten4
on 29 September 2014

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Honey Nut O's Cereal with these foods:
Bananas
Strawberries
Tropicana Pure Premium 100% Orange Juice with Calcium & Vitamin D (No Pulp)
Milk (Whole Milk)
Blue Diamond Almond Breeze Unsweetened Vanilla Milk


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