Food database and calorie counter Source: Member

Trader Joe's

Honey Nut O's Cereal

Nutrition Facts
Serving Size: 3/4 cup (30g)
 
Amount Per Serving
Calories from Fat 10
Calories 110
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 160mg 7%
Potassium 120mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 2g 8%
  Sugars 9g  
Protein 2g  
 
Vitamin A 10% Vitamin C 10%
Calcium 10% Iron 25%
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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (8%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
1g
Carbs
23g
Protein
2g
There are 110 calories in a 3/4 cup serving of Trader Joe's Honey Nut O's Cereal.
Calorie breakdown: 8% fat, 84% carbs, 7% protein.

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