Food database and calorie counter Source: Member

Trader Joe's

Honey Nut O's Cereal

Nutrition Facts
Serving Size: 3/4 cup (30g)
Amount Per Serving
Calories from Fat 10
Calories 110
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 160mg 7%
Potassium 120mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 2g 8%
  Sugars 9g  
Protein 2g  
Vitamin A 10% Vitamin C 10%
Calcium 10% Iron 25%
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of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (85%)
Fat (8%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 110 calories in a 3/4 cup serving of Trader Joe's Honey Nut O's Cereal.
Calorie breakdown: 8% fat, 84% carbs, 7% protein.

Related Cereal from Trader Joe's:

Organic Rice & Quinoa Hot Cereal
Fruity O's
Hot Cocoa O's
Organic Purple Maize Flakes
Organic Coconut Almond Chia Cereal
Hot Wheat Cereal
  find more trader joe's cereal products

More Products from Trader Joe's:

Seasoned Buffalo Ghee
Vegan Cream Cheese
Crunchy Almond Butter - No Salt
Raclette Cheese
Churro Bites
  view all trader joe's products

Other Types of Cereal:

Chocolate Flavored Rings Cereal (Presweetened)
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
  view more cereal nutritional info
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