Food database and calorie counter Source: Member

Trader Joe's

Honey Nut O's Cereal

Nutrition Facts
Serving Size 3/4 cup (30g)
 
Amount Per Serving
Calories from Fat 15
Calories 120
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 24g 8%
  Dietary Fiber 2g 8%
  Sugars 10g  
Protein 2g  
 
Vitamin A 15% Vitamin C 25%
Calcium 0% Iron 50%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member aweinstein100 on 28 Mar 09.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (11%)
 
Protein (7%)
Carbohydrates, 24g (82%) Fat, 1.5g (11%) Protein, 2g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
1.5g
Carbs
24g
Protein
2g
There are 120 calories in a 3/4 cup serving of Trader Joe's Honey Nut O's Cereal.
Calorie breakdown: 11% fat, 82% carbs, 7% protein.

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Recently Eaten By:

Nacho!
on 13 August 2014
E811
on 11 August 2014
Jrard44
on 08 August 2014
Optimus Prime 1
on 05 August 2014

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Honey Nut O's Cereal with these foods:
White Table Wine
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Trader Joe's Banana Bread
Freshly Squeezed Orange Juice


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