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Trader Joe's

Frosted Maple & Brown Sugar Shredded Bit Size Wheats

Nutrition Facts
Serving Size 1 cup (60 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
52.00g
19%
Dietary Fiber
6.0g
21%
Sugars
12.00g
Includes 12.00g Added Sugars
24%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
17.60mg
98%
Potassium
190mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Dec 21 10:19 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

Trader Joe's Frosted Maple & Brown Sugar Shredded Bit Size Wheats
 

Nutrition summary:

Calories
220
Fat
1g
Carbs
52g
Protein
5g
There are 220 calories in 1 cup (60 g) of Trader Joe's Frosted Maple & Brown Sugar Shredded Bit Size Wheats.
Calorie breakdown: 4% fat, 88% carbs, 8% protein.

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