Food database and calorie counter  

Trader Joe's

Date Royale

Nutrition Facts
Serving Size 3 pieces (34 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
20.00g
7%
Dietary Fiber
2.0g
7%
Sugars
17.00g
Includes 4.00g Added Sugars
8%
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 20 Nov 22 01:45 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (38%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
6g
Carbs
20g
Protein
2g
There are 140 calories in 3 pieces (34 g) of Trader Joe's Date Royale.
Calorie breakdown: 38% fat, 56% carbs, 6% protein.

Related Snacks from Trader Joe's:

Baton Lovers Quartet
Fresh Mozzarella Cheese Snackers
Root Beer Float Bars
Chocolatey Coated Peanut Butter Crispy Rice Bites
Traditional French Brie
Lemon Bars (50 g)
  find more trader joe's snacks products

More Products from Trader Joe's:

Raisin Walnut Apple Bars
Homestyle Flour Tortillas
Whole Wheat Lavash Bread (38g)
Autumn Vegetable & White Bean Gratin
Spicy Peanutty Noodle Bowl with Chicken
  view all trader joe's products

Other Types of Snacks:

Potato Chips
Trail Mix
Pretzels
Air Popped Popcorn
Crackers
Leather Fruit Bars
  view more snacks nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.