Food database and calorie counter Source: Member

Trader Joe's

Creamy Polenta with Spinach & Carrots

Nutrition Facts
Serving Size 1 cup (151g)
Amount Per Serving
Calories from Fat 120
Calories 200
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 7g 35%
  Trans Fat 0g  
Cholesterol -
Sodium 220mg 9%
Total Carbohydrate 18g 6%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 4g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member maisiesmommy on 11 May 11.

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of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (35%)
Fat (57%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 200 calories in a 1 cup serving of Trader Joe's Creamy Polenta with Spinach & Carrots.
Calorie breakdown: 57% fat, 35% carbs, 8% protein.

Related Polenta from Trader Joe's:

Organic Polenta
Polenta Provencale

More Products from Trader Joe's:

Low Fat Chinese Style Salad with Chicken
Kale & Cauliflower Curry Salad
Tarte Au Brie Et Aux Tomates
Pumpkin Pie Spice Cookie Butter
Organic Dried Mango
  view all trader joe's products

Other Types of Polenta:

Baked or Boiled Polenta
Fried Polenta
Au Bon Pain Polenta
Frieda's Organic Mushroom & Onion Polenta
Bob's Red Mill Corn Grits Polenta
  view more polenta nutritional info
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