Food database and calorie counter Source: Member

Trader Joe's

Creamy Polenta with Spinach & Carrots

Nutrition Facts
Serving Size 1 cup (151g)
 
Amount Per Serving
Calories from Fat 120
Calories 200
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 7g 35%
  Trans Fat 0g  
Cholesterol -
Sodium 220mg 9%
Total Carbohydrate 18g 6%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member maisiesmommy on 11 May 11.

Is this information inaccurate or incomplete?
Click here to edit.
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (57%)
 
Protein (8%)
Carbohydrates, 18g (35%) Fat, 13g (57%) Protein, 4g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
13g
Carbs
18g
Protein
4g
There are 200 calories in a 1 cup serving of Trader Joe's Creamy Polenta with Spinach & Carrots.
Calorie breakdown: 57% fat, 35% carbs, 8% protein.

Related Polenta from Trader Joe's:

Organic Polenta
Polenta Provencale

More Products from Trader Joe's:

Carrot & Cilantro Bulgur Grain Salad
Key Lime Pie
Apple Pie
Trimmed Leeks
Speculoos Cookie Butter Ice Cream
  view all trader joe's products

Other Types of Polenta:

Baked or Boiled Polenta
Fried Polenta
Au Bon Pain Polenta
Frieda's Organic Mushroom & Onion Polenta
Bob's Red Mill Corn Grits Polenta
  view more polenta nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

saswank80
on 04 September 2014
blendax78
on 27 August 2014
localduke
on 12 August 2014
wonder40
on 12 July 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.