Food database and calorie counter Source: Member

Trader Joe's

Corn Pudding

Nutrition Facts
Serving Size: 1 cup (212g)
 
Amount Per Serving
Calories from Fat 189
Calories 370
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 12g 60%
  Trans Fat 0g  
Cholesterol 130mg 43%
Sodium 570mg 24%
Potassium 300mg  
Total Carbohydrate 32g 11%
  Dietary Fiber 3g 12%
  Sugars 11g  
Protein 13g  
 
Vitamin A 15% Vitamin C 8%
Calcium 20% Iron 6%
Information for this food was submitted to the FatSecret food database by member luiscarabantes on 10 Jan 17.

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18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (51%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
370
Fat
21g
Carbs
32g
Protein
13g
There are 370 calories in a 1 cup serving of Trader Joe's Corn Pudding.
Calorie breakdown: 51% fat, 35% carbs, 14% protein.

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