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Trader Joe's

Chicken Tikka Masala with Cumin Flavored Basmati Rice

Nutrition Facts
Serving Size: 1 tray (241g)
 
Amount Per Serving
Calories from Fat 130
Calories 360
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 580mg 24%
Total Carbohydrate 39g 13%
  Dietary Fiber 10g 40%
  Sugars 6g  
Protein 21g  
 
Vitamin A 15% Vitamin C 10%
Calcium 8% Iron 35%
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18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (34%)
 
Protein (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
360
Fat
14g
Carbs
39g
Protein
21g
There are 360 calories in a 1 tray serving of Trader Joe's Chicken Tikka Masala with Cumin Flavored Basmati Rice.
Calorie breakdown: 34% fat, 43% carbs, 23% protein.

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