Food database and calorie counter Source: Mobile User

Trader Joe's

Chicken Tikka Masala with Cumin Flavored Basmati Rice

Nutrition Facts
Serving Size 1 tray (241g)
 
Amount Per Serving
Calories from Fat 110
Calories 300
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 710mg 30%
Total Carbohydrate 30g 10%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 16g  
 
Vitamin A 6% Vitamin C 6%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 25 May 09, and last modified on 24 May 14 by member E811 .

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15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (37%)
 
Protein (22%)
Carbohydrates, 30g (41%) Fat, 12g (37%) Protein, 16g (22%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
300
Fat
12g
Carbs
30g
Protein
16g
There are 300 calories in a 1 tray serving of Trader Joe's Chicken Tikka Masala with Cumin Flavored Basmati Rice.
Calorie breakdown: 37% fat, 41% carbs, 22% protein.

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Recently Eaten By:

OkomfoAdwoa
on 30 September 2014
nyx71
on 10 August 2014
seanitaliano
on 03 June 2014
jmluongo
on 02 June 2014

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