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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
466
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
56.00g
20%
Dietary Fiber
-
Sugars
-
Protein
38.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Mar 23 09:17 PM
23%
of RDI*
(466 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (19%)
 
Protein (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
466
Fat
10g
Carbs
56g
Protein
38g
There are 466 calories in 1 serving of The Ultimate High Protein Handbook Breakfast Smoothie.
Calorie breakdown: 19% fat, 48% carbs, 33% protein.

Related Breakfast Items from The Ultimate High Protein Handbook:

Savoury Breakfast Muffins
Shakshuka
Crunchy Breakfast Bars
Breakfast Burritos

More Products from The Ultimate High Protein Handbook:

Bacon & Cheese Topped Meatza
DIY Burger
Chicken Satay Salad
Orange Beef
Pork Schnitzel With Potato Salad
  view all the ultimate high protein handbook products

Other Types of Smoothies:

Planet Smoothie Leapin' Lizard
Robeks Juice Berry Brilliance Smoothie
Fruit Smoothie (made with Fruit or Fruit Juice only)
Arthur's Green Energy Smoothies
Fruit Smoothie Drink
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
  view more smoothies nutritional info

Other Types of Breakfast Items:

Bacon On Biscuit
Toasted Bread
Egg and Cheese on Biscuit
Scrambled Egg
Oatmeal
Egg and Cheese Sandwich
  view more breakfast items nutritional info
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