Food database and calorie counter Source: Member

Tasty Bite

Aloo Palak

Nutrition Facts
Serving Size 1/2 package (142.5g)
Amount Per Serving
Calories from Fat 25
Calories 100
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 400mg 17%
Potassium 0mg  
Total Carbohydrate 13g 4%
  Dietary Fiber 3g 12%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 3g  
Vitamin A 24% Vitamin C 4%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Tasty Bite Aloo Palak

All Natural, Vegetarian, Vegan, Gluten Free, Kosher

Ingredients: spinach, potatoes, tomatoes, onions, water, sunflower oil, salt, cornstarch,ginger, garlic, sugar, chilies, tumeric, spices.
Information for this food was submitted to the FatSecret food database by member erika1030 on 22 Feb 11, and last modified on 18 Oct 11 by member srassner .

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of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (57%)
Fat (30%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 100 calories in a 1/2 package serving of Tasty Bite Aloo Palak.
Calorie breakdown: 30% fat, 57% carbs, 13% protein.

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Recently Eaten By:

on 11 November 2015
on 11 November 2015
on 02 September 2015
on 28 May 2015

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