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Food database and calorie counter Source: Member

Stouffer's

Chicken Parmigiana (Family Size)

Nutrition Facts
Serving Size 1 piece and sauce (372g)
 
Amount Per Serving
Calories from Fat 140
Calories 460
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 4g 20%
Cholesterol 40mg 13%
Sodium 930mg 39%
Total Carbohydrate 56g 19%
  Dietary Fiber 5g 20%
  Sugars 9g  
Protein 24g  
 
Vitamin A 20% Vitamin C 15%
Calcium 15% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kitty-eared-girl on 21 Jan 12.

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23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (30%)
 
Protein (21%)
Carbohydrates, 56g (49%) Fat, 15g (30%) Protein, 24g (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
460
Fat
15g
Carbs
56g
Protein
24g
There are 460 calories in a 1 piece and sauce serving of Stouffer's Chicken Parmigiana (Family Size).
Calorie breakdown: 30% fat, 49% carbs, 21% protein.

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Recently Eaten By:

sctrell
on 25 November 2013
markbabiak
on 27 September 2012
kitty-eared-girl
on 21 January 2012



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