Food database and calorie counter Source: Mobile User

Stop & Shop

Egg Whites

Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories from Fat 0
Calories 30
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 95mg 4%
Potassium 90mg  
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 6g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 17 Nov 09.

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of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (14%)
Fat (0%)
Protein (86%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 30 calories in a 1/4 cup serving of Stop & Shop Egg Whites.
Calorie breakdown: 0% fat, 14% carbs, 86% protein.

Related Eggs from Stop & Shop:

Egg Substitute
Fresh White Grade A Large Eggs
Large Brown Eggs
Nature's Promise Extra Large Eggs

More Products from Stop & Shop:

Monster Trail Mix
Stuffed Manzanilla Olives
Hickory Smoked Bacon
Reduced Fat String Cheese
Mac & Cheese Blend
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Other Types of Egg Whites:

Egg White
Egg Substitute (Liquid)
Cooked Egg White
Egg Beaters All Natural 100% Egg Whites
Egg Substitute (Frozen or Liquid)
Egg Substitute (Frozen)
  view more egg whites nutritional info

Other Types of Eggs:

Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info
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Recently Eaten By:

on 15 September 2015
on 01 September 2015
on 23 July 2015
on 02 July 2015

Recently Eaten With:

FatSecret members have recently eaten Stop & Shop Egg Whites with these foods:
Eggland's Best Extra Large Grade A Eggs
NutriSystem Nutricinnamon Squares Cereal
Chicken Breast (Skin Not Eaten)
Colby Jack Cheese

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