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Food database and calorie counter Source: Mobile User

Stop & Shop

Egg Whites

Nutrition Facts
Serving Size 1/4 cup
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 95mg 4%
Potassium 90mg  
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 17 Nov 09.

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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (0%)
 
Protein (86%)
Carbohydrates, 1g (14%) Protein, 6g (86%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
30
Fat
0g
Carbs
1g
Protein
6g
There are 30 calories in a 1/4 cup serving of Stop & Shop Egg Whites.
Calorie breakdown: 0% fat, 14% carbs, 86% protein.

Related Eggs from Stop & Shop:

Egg Substitute
Fresh White Grade A Large Eggs
Large Brown Eggs
Nature's Promise Extra Large Eggs

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Other Types of Egg Whites:

Egg White
Egg Substitute (Liquid)
Cooked Egg White
Egg Beaters All Natural 100% Egg Whites
Egg Substitute (Frozen or Liquid)
Egg Substitute (Frozen)
  view more egg whites nutritional info

Other Types of Eggs:

Egg
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info
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Recently Eaten By:

mudpuppy
on 26 July 2014
heloguy
on 21 July 2014
Lorourke
on 16 April 2014
anniek12
on 08 April 2014

Recently Eaten With:

FatSecret members have recently eaten Stop & Shop Egg Whites with these foods:
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Lowfat Cheddar or Colby Cheese
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