Food database and calorie counter

Stew Leonard's

Lobster Roll

Nutrition Facts

Serving Size

1 roll (142 g)

Amount Per Serving

Calories

400

% Daily Values*

Total Fat

20.00g

26%

Saturated Fat

3.500g

18%

Trans Fat

Cholesterol

40mg

13%

Sodium

650mg

28%

Total Carbohydrate

38.00g

14%

Dietary Fiber

1.0g

Sugars

7.00g

Protein

17.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Sep 11 06:22 PM

Source: FatSecret Platform API

20%

of RDI*

(400 calories)

Calorie Breakdown:

Carbohydrate (38%)

Fat (45%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

400

Fat

20g

Carbs

38g

Protein

17g

There are 400 calories in 1 roll (142 g) of Stew Leonard's Lobster Roll.

Calorie breakdown: 45% fat, 38% carbs, 17% protein.

More Products from Stew Leonard's:

Fat Free Vanilla Yogurt
Asiago Bastone Bread
Light Cream Cheese
Rhode Island Seafood Chowder
Non Fat Strawberry Yogurt
	view all stew leonard's products

Other Types of Seafood:

Shrimp
Clams
Octopus
Lobster
Mussels
Crab
	view more seafood nutritional info

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