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Food database and calorie counter Source: Member

South Beach Diet

Harvest Wheat Crust Pizza

Nutrition Facts
Serving Size 1 pizza (178g)
 
Amount Per Serving
Calories from Fat 110
Calories 350
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 4.5g 22%
  Polyunsaturated Fat 3g  
  Monounsaturated Fat 3.5g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 700mg 29%
Total Carbohydrate 36g 12%
  Dietary Fiber 9g 36%
  Sugars 4g  
Protein 31g  
 
Vitamin A 10% Vitamin C 2%
Calcium 40% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member BeagleGirl on 20 Dec 07.

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18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (29%)
 
Protein (33%)
Carbohydrates, 36g (38%) Fat, 12g (29%) Protein, 31g (33%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 350 calories in 1 serving of South Beach Diet Harvest Wheat Crust Pizza.
Calorie breakdown: 29% fat, 38% carbs, 33% protein.
Calculated Weight Watchers® points: 7 points.
Estimated Net Carbs (non-fiber carbs): 27g.

Related Pizza from South Beach Diet:

Four Cheese Pizza
Harvest Wheat Crust Deluxe Pizza
Harvest Wheat Crust Grilled Chicken & Vegetable Pizza
Harvest Wheat Crust Pizza with Spinach & Mushroom
Pepperoni Pizza with Harvest Wheat Crust

More products from South Beach Diet:

Crispy Meal Bars - Chocolate Peanut Butter
Crispy Meal Bars - Chocolate
Crispy Meal Bars - Caramel Peanut
Fiber Fit Granola Bars - Mocha
Fiber Fit Granola Bars - S'mores
  view all south beach diet products

Other types of Pizza:

Cheese Pizza
Pizza with Meat
Cheese Pizza with Vegetables
Pizza with Meat and Vegetables
Pizza with Seafood
Pizza with Meat and Fruit
  view more pizza nutritional info
 
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Recently eaten by:

wendyw
on 30 January 2009
jessybob
on 30 September 2008
AlexW
on 24 September 2008
addmalmom
on 04 September 2008

Recently eaten with:

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