Food database and calorie counter Source: Member

Souper Salad

Mexican Corn Chowder

Nutrition Facts
Serving Size 5 oz
 
Amount Per Serving
Calories from Fat 20
Calories 80
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 680mg 28%
Total Carbohydrate 14g 5%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 2g  
 
Vitamin A 10% Vitamin C 30%
Calcium 4% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Turrel on 08 Nov 10, and last modified on 08 Nov 10 .

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (26%)
 
Protein (9%)
Carbohydrates, 14g (65%) Fat, 2.5g (26%) Protein, 2g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
2.5g
Carbs
14g
Protein
2g
There are 80 calories in a 5 oz serving of Souper Salad Mexican Corn Chowder.
Calorie breakdown: 26% fat, 65% carbs, 9% protein.

Related Chowders from Souper Salad:

New England Clam Chowder
Potato Corn Chowder

Related Soups from Souper Salad:

Adobe Rice and Chicken Soup
Broccoli Cheese Soup
Chicken Creole Soup
Chicken Enchilada Soup
Chicken Gumbo
Chicken Mushroom Barley Soup
  find more souper salad soups products

Other Types of Chowders:

Clam Chowder
New England Clam Chowder
Manhattan Clam Chowder
Fish Chowder
Potato Chowder
Chunky Chicken Mushroom Corn Chowder
  view more chowders nutritional info

Other Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info
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Recently Eaten By:

grand89
on 23 September 2013
mlb98
on 30 March 2012
AZGOLFER
on 19 February 2012
llb127
on 19 February 2012

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