Food database and calorie counter Source: Member

Smartfood

Reduced Fat White Cheddar Popcorn

Nutrition Facts
Serving Size 3 cups (1oz)
 
Amount Per Serving
Calories from Fat 50
Calories 130
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 3g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 250mg 10%
Potassium 60mg  
Total Carbohydrate 18g 6%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jg930 on 22 Sep 11.

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (39%)
 
Protein (9%)
Carbohydrates, 18g (52%) Fat, 6g (39%) Protein, 3g (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
130
Fat
6g
Carbs
18g
Protein
3g
There are 130 calories in a 3 cups serving of Smartfood Reduced Fat White Cheddar Popcorn.
Calorie breakdown: 39% fat, 52% carbs, 9% protein.

Related Popcorn from Smartfood:

Buffalo Cheddar Popcorn
Cinnamon Brown Sugar Popcorn
Delight Sea Salt Popcorn
Delight White Cheddar Popcorn
Kettle Corn Popcorn
Reduced Fat White Cheddar Popcorn (Package)
  find more smartfood popcorn products

Related Snacks from Smartfood:

Cinnamon Brown Sugar Multigrain Popped Chips
Cinnamon Brown Sugar Multigrain Popped Chips (Package)
Feta Herb Hummus Popped Chips
Garlic Tomato Basil Hummus Popped Chips
Popcorn Clusters - Chocolate Cookie Caramel Pecan
Popcorn Clusters - Cranberry Almond
  find more smartfood snacks products

Other Types of Popcorn:

Air Popped Popcorn
Oil Popped White Popcorn
Oil Popped Popcorn (Microwaved)
Lowfat Popcorn Popped in Oil
Buttered Air Popped Popcorn
Buttered Popcorn Popped in Oil
  view more popcorn nutritional info

Other Types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Pretzels
Trail Mix
  view more snacks nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

atsutter
on 16 November 2014
mstackcscs
on 28 September 2014
Summerfield16
on 23 September 2014
almostretired63
on 17 September 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.