Food database and calorie counter Source: Member

Smart Ones

Chocolate Eclairs

Nutrition Facts
Serving Size 1 eclair (59g)
 
Amount Per Serving
Calories from Fat 35
Calories 140
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 1g  
Cholesterol 30mg 10%
Sodium 180mg 8%
Total Carbohydrate 24g 8%
  Dietary Fiber 1g 4%
  Sugars 10g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member momofangelina on 31 Mar 08.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (25%)
 
Protein (8%)
Carbohydrates, 24g (67%) Fat, 4g (25%) Protein, 3g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
4g
Carbs
24g
Protein
3g
There are 140 calories in a 1 eclair serving of Smart Ones Chocolate Eclairs.
Calorie breakdown: 25% fat, 67% carbs, 8% protein.

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Recently Eaten By:

oxxblue
on 29 September 2014
cuppat
on 19 July 2014
CodysWife05
on 07 July 2014
coynemoney
on 30 January 2014

Recently Eaten With:

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