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Food database and calorie counter Source: Member

Smart Ones

Bistro Selections Chicken Parmesan

Nutrition Facts
Serving Size 1 package (311g)
 
Amount Per Serving
Calories from Fat 50
Calories 290
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 630mg 26%
Potassium 0mg  
Total Carbohydrate 35g 12%
  Dietary Fiber 4g 16%
  Sugars 5g  
Protein 26g  
 
Vitamin A 15% Vitamin C 10%
Calcium 20% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kkivymax on 16 Jan 08, and last modified on 04 Apr 12 by member lesk .

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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (16%)
 
Protein (36%)
Carbohydrates, 35g (48%) Fat, 5g (16%) Protein, 26g (36%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
290
Fat
5g
Carbs
35g
Protein
26g
There are 290 calories in a 1 package serving of Smart Ones Bistro Selections Chicken Parmesan.
Calorie breakdown: 16% fat, 48% carbs, 36% protein.

Related Chicken from Smart Ones:

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  view more chicken nutritional info
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Recently Eaten By:

applecheeks1969
on 12 July 2014
BobSandra
on 02 April 2014
JimieR
on 24 March 2014
rchaag
on 27 February 2014

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