Food database and calorie counter Source: Member

Smart Ones

Bistro Selections Chicken Parmesan

Nutrition Facts
Serving Size 1 package (311g)
Amount Per Serving
Calories from Fat 50
Calories 290
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 630mg 26%
Potassium 0mg  
Total Carbohydrate 35g 12%
  Dietary Fiber 4g 16%
  Sugars 5g  
Protein 26g  
Vitamin A 15% Vitamin C 10%
Calcium 20% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kkivymax on 16 Jan 08, and last modified on 04 Apr 12 by member lesk .

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of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (48%)
Fat (16%)
Protein (36%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 290 calories in a 1 package serving of Smart Ones Bistro Selections Chicken Parmesan.
Calorie breakdown: 16% fat, 48% carbs, 36% protein.

Related Chicken from Smart Ones:

Bistro Selections Chicken Marsala with Broccoli
Bistro Selections Roasted Chicken with Sour Cream & Chive Mashed Potatoes
Chicken Alfredo
Chicken Mirabella
Chicken Strips & Fries
Chipotle Lime Chicken
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Other Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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Recently Eaten By:

on 25 March 2015
on 23 February 2015
on 10 February 2015
on 04 December 2014

Recently Eaten With:

FatSecret members have recently eaten Smart Ones Bistro Selections Chicken Parmesan with these foods:
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