Food database and calorie counter

Seattle Sutton's Healthy Eating

Flax Seed Waffle with Strawberry Sauce (1500)

Nutrition Facts

Serving Size

1 serving (5.7 oz)

Amount Per Serving

Calories

360

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

270mg

12%

Total Carbohydrate

62.00g

23%

Dietary Fiber

4.0g

14%

Sugars

13.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 31 Jul 20 09:53 AM

Source: FatSecret Platform API

18%

of RDI*

(360 calories)

Calorie Breakdown:

Carbohydrate (69%)

Fat (28%)

Protein (3%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

360

Fat

11g

Carbs

62g

Protein

There are 360 calories in 1 serving (5.7 oz) of Seattle Sutton's Healthy Eating Flax Seed Waffle with Strawberry Sauce (1500).

Calorie breakdown: 28% fat, 69% carbs, 3% protein.

Related Waffles from Seattle Sutton's Healthy Eating:

Superfood Waffle with Pear Preserves (1500)
Orange Berry Waffle (2000)
Orange Berry Waffle (1200)
Superfood Waffle with Pear Preserves (1200)
Chia Seed Waffles with Strawberry Sauce (1200)
Flax Seed Waffle with Strawberry Sauce (2000)
	find more seattle sutton's healthy eating waffles products

More Products from Seattle Sutton's Healthy Eating:

Sweet & Sour Chicken (1500)
Moroccan Chicken Skewers (1200)
Chili Lime Chicken with Tropical Salsa (2000)
Honey-Garlic Chicken (1200)
Thai Coconut Chicken (1200)
	view all seattle sutton's healthy eating products

Other Types of Waffles:

Toasted Plain Waffles (Frozen)
100% Whole Wheat or 100% Whole Grain Waffle
Fat Free Plain Waffle
Fruit Waffle
Lowfat Plain Waffle
Plain Waffle
	view more waffles nutritional info

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