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Seattle Sutton's Healthy Eating

Flax Seed Waffle with Strawberry Sauce (2000)

Nutrition Facts
Serving Size 1 serving (7.9 oz)
Amount Per Serving
Calories
480
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
84.00g
31%
Dietary Fiber
6.0g
21%
Sugars
19.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jul 20 11:21 AM
24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (26%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
480
Fat
14g
Carbs
84g
Protein
4g
There are 480 calories in 1 serving (7.9 oz) of Seattle Sutton's Healthy Eating Flax Seed Waffle with Strawberry Sauce (2000).
Calorie breakdown: 26% fat, 70% carbs, 3% protein.

Related Waffles from Seattle Sutton's Healthy Eating:

Orange Berry Waffle (1200)
Superfood Waffle with Pear Preserves (2000)
Superfood Waffle with Pear Preserves (1500)
Orange Berry Waffle (2000)
Orange Berry Waffle (1500)
Superfood Waffle with Pear Preserves (1200)
  find more seattle sutton's healthy eating waffles products

More Products from Seattle Sutton's Healthy Eating:

Chili Lime Chicken with Tropical Salsa (2000)
Gnocchi Alla Norma (2000)
Pasticcio with Meditarranean Salad (1500)
Landry Bay Zucchini Cakes (1200)
Vegetables & Dumplings (1500)
  view all seattle sutton's healthy eating products

Other Types of Waffles:

100% Whole Wheat or 100% Whole Grain Waffle
Lowfat Plain Waffle
Toasted Plain Waffles (Frozen)
Fat Free Plain Waffle
Plain Waffle
Fruit Waffle
  view more waffles nutritional info
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