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51 to 60 of 879 for Winter Squash Souffle
Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled)
Per 1 cup of mashed - Calories: 83kcal | Fat: 0.20g | Carbs: 21.54g | Protein: 1.64g
Other sizes:
1 oz - 10kcal
, 100 g - 34kcal
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Nutrition Facts - Similar
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Hubbard Winter Squash (with Salt, Mashed, Cooked, Boiled)
Per 1 cup of mashed - Calories: 71kcal | Fat: 0.87g | Carbs: 15.25g | Protein: 3.49g
Other sizes:
1 oz - 9kcal
, 1 lb - 136kcal
, 100 g - 30kcal
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Nutrition Facts - Similar
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Hulled Pumpkin and/or Squash Seeds
Per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Protein: 24.54g
Other sizes:
1 oz, hulled - 153kcal
, 1 cup - 747kcal
, 1 serving - 92kcal
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Nutrition Facts - Similar
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Summer Squash Casserole with Tomato and Cheese
Per 1 cup - Calories: 150kcal | Fat: 10.74g | Carbs: 9.44g | Protein: 5.82g
Other sizes:
1 serving - 75kcal
, 100 g - 69kcal
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Nutrition Facts - Similar
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Roasted Salted Hulled Pumpkin and/or Squash Seeds
Per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Protein: 32.97g
Other sizes:
1 cup - 1185kcal
, 1 serving - 146kcal
, 1 oz - 148kcal
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Nutrition Facts - Similar
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Cooked Summer Squash (from Fresh, Fat Not Added in Cooking)
Per 1 cup of slices - Calories: 36kcal | Fat: 0.56g | Carbs: 7.70g | Protein: 1.62g
Other sizes:
1 cup, NFS - 36kcal
, 1 medium - 68kcal
, 1 cup of diced - 42kcal
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Nutrition Facts - Similar
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Cooked Summer Squash (from Fresh, Fat Added in Cooking)
Per 1 cup of slices - Calories: 68kcal | Fat: 4.24g | Carbs: 7.81g | Protein: 1.65g
Other sizes:
1 cup of diced - 80kcal
, 1 medium - 130kcal
, 1 slice - 3kcal
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Nutrition Facts - Similar
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Cooked Summer Squash (from Canned, Fat Added in Cooking)
Per 1 cup of slices - Calories: 52kcal | Fat: 3.24g | Carbs: 5.44g | Protein: 1.11g
Other sizes:
1 cup of diced - 60kcal
, 1 slice - 2kcal
, 1 cup, NFS - 52kcal
, more...
Nutrition Facts - Similar
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Butternut Winter Squash (Without Salt, Frozen, Cooked, Boiled)
Per 1 cup of mashed - Calories: 94kcal | Fat: 0.17g | Carbs: 24.12g | Protein: 2.95g
Other sizes:
1 oz - 11kcal
, 100 g - 39kcal
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Nutrition Facts - Similar
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Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked)
Per 1 cup - Calories: 42kcal | Fat: 0.40g | Carbs: 10.01g | Protein: 1.02g
Other sizes:
1 oz - 8kcal
, 100 g - 27kcal
, more...
Nutrition Facts - Similar
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