Whole Okra Calories and Nutritional Information

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31 to 40 of 1000 for Whole Okra

Cooked Tomato and Okra (Fat Added in Cooking)

Per 1 cup - Calories: 78kcal | Fat: 4.33g | Carbs: 9.12g | Protein: 2.66g
Other sizes: 1 serving - 39kcal , 100 g - 35kcal , 1 oz - 10kcal , more... Nutrition Facts - Similar

Cooked Okra (from Canned, Fat Not Added in Cooking)

Per 1 cup - Calories: 37kcal | Fat: 0.28g | Carbs: 7.55g | Protein: 3.11g
Other sizes: 1 pod - 2kcal , 1 serving - 18kcal , 100 g - 22kcal , more... Nutrition Facts - Similar

Toasted 100% Whole Wheat Bread

Per 1 regular slice - Calories: 69kcal | Fat: 1.20g | Carbs: 12.92g | Protein: 2.72g
Other sizes: 1 thin slice - 58kcal , 1 large slice - 80kcal , 1 serving - 69kcal , more... Nutrition Facts - Similar

100% Whole Wheat Pita Bread

Per 1 medium - Calories: 120kcal | Fat: 1.17g | Carbs: 24.75g | Protein: 4.41g
Other sizes: 1 small - 74kcal , 1 large - 226kcal , 1 serving - 120kcal , more... Nutrition Facts - Similar

Toasted 100% Whole Wheat Roll

Per 1 pan, dinner, or small - Calories: 73kcal | Fat: 1.29g | Carbs: 14.04g | Protein: 2.39g
Other sizes: 1 medium - 96kcal , 1 large submarine, hoagie - 359kcal , 1 medium submarine, hoagie - 251kcal , more... Nutrition Facts - Similar

Shredded Whole Wheat Cereal (Presweetened)

Per 1 cup - Calories: 200kcal | Fat: 1.96g | Carbs: 42.23g | Protein: 5.11g
Other sizes: 1 serving - 200kcal , 100 g - 385kcal , more... Nutrition Facts - Similar

Chocolate Syrup (with Whole Milk)

Per 1 cup - Calories: 222kcal | Fat: 7.43g | Carbs: 31.53g | Protein: 7.67g
Other sizes: 1 fl oz - 28kcal , 1 serving - 222kcal , 100 g - 89kcal , more... Nutrition Facts - Similar

Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)

Per 1 cup - Calories: 193kcal | Fat: 7.56g | Carbs: 17.20g | Protein: 13.71g
Other sizes: 1 serving - 193kcal , 100 g - 79kcal , 1 oz - 22kcal , more... Nutrition Facts - Similar

Fat Not Added in Cooking from Frozen Cooked Okra (from Frozen, Fat Not Added in Cooking)

Per 1 cup - Calories: 52kcal | Fat: 0.55g | Carbs: 10.51g | Protein: 3.81g
Other sizes: 1 10 oz frozen package yields - 71kcal , 1 serving - 26kcal , 1 piece - 3kcal , more... Nutrition Facts - Similar

Cooked Okra (from Frozen, Fat Added in Cooking)

Per 1 cup - Calories: 85kcal | Fat: 4.23g | Carbs: 10.62g | Protein: 3.82g
Other sizes: 1 10 oz frozen package yields - 118kcal , 1 serving - 42kcal , 1 piece - 4kcal , more... Nutrition Facts - Similar

Related searches for: **Whole Okra**
vegetables	cucumbers	celery
carrots		okra

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