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31 to 40 of 1000 for Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Broiled)
Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 92kcal | Fat: 4.18g | Carbs: 0g | Protein: 12.69g
Other sizes:
1 medium - 168kcal
, 1 oz, with bone of raw, lean only - 32kcal
, 1 large - 245kcal
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Nutrition Facts - Similar
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Pork Chops (Center Rib, Bone-In, Cooked, Braised)
Per 3 oz - Calories: 212kcal | Fat: 12.81g | Carbs: 0.00g | Protein: 22.67g
Other sizes:
1 chop, excluding refuse - 188kcal
, 1 lb - 1134kcal
, 100 g - 250kcal
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Pork Chops (Center Rib, Bone-In, Cooked, Broiled)
Per 3 oz - Calories: 224kcal | Fat: 13.16g | Carbs: 0.00g | Protein: 24.47g
Other sizes:
1 chop, excluding refuse - 195kcal
, 1 lb - 1193kcal
, 100 g - 263kcal
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Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried)
Per 3 oz - Calories: 225kcal | Fat: 14.42g | Carbs: 0.00g | Protein: 22.34g
Other sizes:
1 chop, excluding refuse - 193kcal
, 100 g - 265kcal
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Nutrition Facts - Similar
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Pork Chops or Roasts (Center Rib, Bone-In)
Per 1 oz - Calories: 59kcal | Fat: 3.86g | Carbs: 0.00g | Protein: 5.72g
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Pork Spareribs (Lean Only Eaten)
Per 1 small cut - Calories: 115kcal | Fat: 5.24g | Carbs: 0g | Protein: 15.81g
Other sizes:
1 medium cut - 160kcal
, 1 large cut - 205kcal
, 1 medium - 53kcal
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Pork Roast (Lean Only Eaten)
Per 100 g - Calories: 208kcal | Fat: 9.57g | Carbs: 0g | Protein: 28.45g
Other sizes:
1 thin slice - 44kcal
, 1 medium slice - 87kcal
, 1 thick slice - 131kcal
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Nutrition Facts - Similar
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Prime Rib
Per 1 medium slice - Calories: 112kcal | Fat: 7.27g | Carbs: 0g | Protein: 10.88g
Other sizes:
1 thin slice - 56kcal
, 1 thick slice - 168kcal
, 1 oz, with bone of (yield after bone removed) - 58kcal
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Stewed Pork Chop (Lean Only Eaten)
Per 100 g - Calories: 210kcal | Fat: 9.96g | Carbs: 0.0g | Protein: 28.14g
Other sizes:
1 small or thin cut - 94kcal
, 1 medium - 174kcal
, 1 oz, with bone of raw, lean only - 34kcal
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Nutrition Facts - Similar
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Fried Pork (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 64kcal | Fat: 3.30g | Carbs: 0g | Protein: 8.12g
Other sizes:
1 oz of boneless (yield after fat removed) - 59kcal
, 1 cup of diced - 304kcal
, 1 serving - 193kcal
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Nutrition Facts - Similar
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