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21 to 30 of 1000 for Instant Oatmeal (Fat Added in Cooking)
Quick or Instant Grits (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 109kcal | Fat: 0.34g | Carbs: 23.11g | Protein: 2.56g
Other sizes:
1 cup, dry, yields - 461kcal
, 100 g - 45kcal
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Nutrition Facts - Similar
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Quick or Instant Grits (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 178kcal | Fat: 8.18g | Carbs: 23.54g | Protein: 2.59g
Other sizes:
1 cup, dry, yields - 753kcal
, 1 serving - 119kcal
, 100 g - 72kcal
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Nutrition Facts - Similar
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Instant Grits with Cheese (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 336kcal | Fat: 19.68g | Carbs: 31.54g | Protein: 10.08g
Other sizes:
1 cup, dry, yields - 703kcal
, 1 oz, dry, yields - 249kcal
, 1 serving - 224kcal
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Nutrition Facts - Similar
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Instant Cream Of Wheat (Fat Not Added in Cooking)
Per 1 cup - Calories: 133kcal | Fat: 0.51g | Carbs: 27.57g | Protein: 3.86g
Other sizes:
1 packet - 78kcal
, 1 serving - 89kcal
, 1 cup, dry, yields - 563kcal
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Nutrition Facts - Similar
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Instant Cream Of Wheat (Fat Added in Cooking)
Per 1 cup, NFS - Calories: 212kcal | Fat: 9.77g | Carbs: 27.01g | Protein: 3.79g
Other sizes:
1 packet - 125kcal
, 1 cup, dry, yields - 899kcal
, 1 serving - 141kcal
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Nutrition Facts - Similar
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Oatmeal
Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g
Other sizes:
1 cup, dry, yields - 290kcal
, 1 oz, dry, yields - 102kcal
, 1 serving - 97kcal
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Nutrition Facts - Similar
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Instant Grits with Cheese (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 256kcal | Fat: 10.29g | Carbs: 32.31g | Protein: 10.39g
Other sizes:
1 cup, dry, yields - 536kcal
, 1 oz, dry, yields - 191kcal
, 1 packet, dry, yields - 153kcal
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Nutrition Facts - Similar
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Instant Flavored Grits (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 169kcal | Fat: 2.76g | Carbs: 33.81g | Protein: 3.87g
Other sizes:
1 packet, dry, yields - 91kcal
, 1 cup, dry, yields - 280kcal
, 1 serving - 85kcal
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Nutrition Facts - Similar
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Instant White Rice (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 191kcal | Fat: 0.83g | Carbs: 41.04g | Protein: 3.56g
Other sizes:
1 cup, dry, yields - 385kcal
, 100 g - 116kcal
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Nutrition Facts - Similar
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Instant Brown Rice (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 233kcal | Fat: 1.89g | Carbs: 48.29g | Protein: 5.43g
Other sizes:
100 g - 110kcal
, 1 oz - 31kcal
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Nutrition Facts - Similar
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