Ham & Swiss Whole Wheat Sandwich (No Sauce) Calories and Nutritional Information

Food Search

41 to 50 of 1000 for Ham & Swiss Whole Wheat Sandwich (No Sauce)

Per 1 croissant - Calories: 338kcal | Fat: 19.57g | Carbs: 25.45g | Protein: 14.51g
Other sizes: 100 g - 299kcal , 1 oz - 85kcal , more... Nutrition Facts - Similar

Wheat and Barley Whole Wheat Cereal

Per 1 cup of cooked - Calories: 173kcal | Fat: 1.04g | Carbs: 38.15g | Protein: 5.54g
Other sizes: 100 g - 68kcal , 1 oz - 19kcal , more... Nutrition Facts - Similar

100% Whole Wheat English Muffin

Per 1 muffin - Calories: 118kcal | Fat: 1.22g | Carbs: 23.43g | Protein: 5.10g , more... Nutrition Facts - Similar

Toasted 100% Whole Wheat Bagel

Per 1 regular - Calories: 280kcal | Fat: 1.54g | Carbs: 59.82g | Protein: 11.64g , more... Nutrition Facts - Similar

Low Sodium Swiss Cheese

Per 1 slice - Calories: 105kcal | Fat: 7.67g | Carbs: 0.95g | Protein: 7.95g
Other sizes: 100 g - 376kcal , 1 oz - 107kcal , more... Nutrition Facts - Similar

Lowfat Swiss Cheese

Per 1 slice - Calories: 51kcal | Fat: 1.45g | Carbs: 0.96g | Protein: 8.05g , more... Nutrition Facts - Similar

Lowfat Swiss Processed Cheese

Per 1 slice, NFS - Calories: 36kcal | Fat: 1.07g | Carbs: 0.90g | Protein: 5.36g
Other sizes: 1 cup of diced - 238kcal , 1 cup of shredded - 192kcal , 1 cubic inch - 30kcal , more... Nutrition Facts - Similar

Swiss Cheese Spread

Per 1 tbsp - Calories: 44kcal | Fat: 3.24g | Carbs: 1.33g | Protein: 2.50g
Other sizes: 1 oz - 82kcal , 1 cubic inch - 51kcal , 100 g - 290kcal , more... Nutrition Facts - Similar

Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce

Per 1 cup - Calories: 248kcal | Fat: 3.50g | Carbs: 47.96g | Protein: 9.28g
Other sizes: 1 serving - 248kcal , 100 g - 100kcal , 1 oz - 28kcal , more... Nutrition Facts - Similar

Whole Wheat and Bran Crackers

Per 1 serving - Calories: 141kcal | Fat: 5.44g | Carbs: 21.93g | Protein: 2.85g
Other sizes: 1 Triscuit - 18kcal , 1 cup - 334kcal , 1 cup of crushed - 414kcal , more... Nutrition Facts - Similar

Related searches for: **Ham & Swiss Whole Wheat Sandwich (No Sauce)**
salads	bread	wraps
buns		sandwiches

Previous 1 2 3 4 5 6 7 8 9 10 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Blended Cocomo Large
	Cinema Popcorn Hot Spicy
	Red Velvet Cookie
	Cookie Dough Poppins
	Blended Ninja Frost Small
	Girl Scouts Thin Mints Bites
	Blended Picture Perfect Freeze w/ Whip Large
	Dinamita Sticks Smoky Chile Queso
	Collagen Peptides - Strawberry Lemonade
	Chicken Skin Crisps