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41 to 50 of 1000 for Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Braised)
Pork Roasts (Top Loin, Boneless, Lean Only)
Per 1 oz - Calories: 40kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 6.18g
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Pork Chops (Sirloin, Boneless, Cooked, Broiled)
Per 3 oz - Calories: 177kcal | Fat: 7.31g | Carbs: 0.00g | Protein: 25.94g
Other sizes:
1 chop, excluding refuse - 154kcal
, 1 lb - 943kcal
, 100 g - 208kcal
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Fried Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 83kcal | Fat: 4.25g | Carbs: 0g | Protein: 10.59g
Other sizes:
1 medium - 153kcal
, 1 oz, with bone of (yield after cooking, bone and fat removed) - 28kcal
, 1 oz, with bone of (yield after bone and fat removed) - 36kcal
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Loin Pork Roast (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 59kcal | Fat: 2.72g | Carbs: 0g | Protein: 8.08g
Other sizes:
1 thin slice - 44kcal
, 1 medium slice - 87kcal
, 1 thick slice - 131kcal
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Boneless Center Cut Pork Chops (Stop & Shop)
Per 4 oz - Calories: 220kcal | Fat: 14.00g | Carbs: 0.00g | Protein: 23.00g
Nutrition Facts - Similar
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Boneless Center Cut Pork Chops (Wegmans)
Per 3 oz cooked - Calories: 160kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 26.00g
Nutrition Facts - Similar
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Boneless Center Cut Pork Chops (Smithfield)
Per 1 chop - Calories: 240kcal | Fat: 9.00g | Carbs: 5.00g | Protein: 33.00g
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Pork Chops (Loin Blade, Bone-In, Lean Only, Cooked, Broiled)
Per 3 oz - Calories: 199kcal | Fat: 11.81g | Carbs: 0.00g | Protein: 21.56g
Other sizes:
1 chop, excluding refuse - 147kcal
, 1 lb - 1061kcal
, 100 g - 234kcal
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Nutrition Facts - Similar
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Pork Chops (Sirloin, Bone-In, Lean Only, Cooked, Broiled)
Per 3 oz - Calories: 181kcal | Fat: 8.60g | Carbs: 0.00g | Protein: 24.19g
Other sizes:
1 chop, excluding refuse - 143kcal
, 1 lb - 966kcal
, 100 g - 213kcal
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Nutrition Facts - Similar
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Fried Battered Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 110kcal | Fat: 5.95g | Carbs: 2.80g | Protein: 10.70g
Other sizes:
1 medium - 200kcal
, 1 cubic inch of boneless, fat removed - 43kcal
, 1 large - 293kcal
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Nutrition Facts - Similar
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