Food database and calorie counter Source: Member

Wegmans

Boneless Center Cut Pork Chops

Nutrition Facts
Serving Size: 3 oz cooked (3oz)
 
Amount Per Serving
Calories from Fat 54
Calories 160
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2.5g 12%
Cholesterol 65mg 22%
Sodium 50mg 2%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 26g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
Information for this food was submitted to the FatSecret food database by member DharmaGuy on 18 May 15.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (34%)
 
Protein (66%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
6g
Carbs
0g
Protein
26g
There are 160 calories in a 3 oz cooked serving of Wegmans Boneless Center Cut Pork Chops.
Calorie breakdown: 34% fat, 0% carbs, 66% protein.

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