Food database and calorie counter Source: Member

Schwan's

Sweet and Sour Chicken Dinner

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 20
Calories 370
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 550mg 23%
Total Carbohydrate 68g 23%
  Dietary Fiber 4g 16%
  Sugars 23g  
Protein 20g  
 
Vitamin A 4% Vitamin C 30%
Calcium 2% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member madeby on 09 Jun 08, and last modified on 05 May 14 by member kjacks82 .

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18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (5%)
 
Protein (21%)
Carbohydrates, 68g (74%) Fat, 2g (5%) Protein, 20g (21%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
370
Fat
2g
Carbs
68g
Protein
20g
There are 370 calories in 1 serving of Schwan's Sweet and Sour Chicken Dinner.
Calorie breakdown: 5% fat, 74% carbs, 21% protein.

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Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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Recently Eaten By:

cmueller23
on 02 June 2014
Gym Rat
on 20 May 2014
kjacks82
on 05 May 2014
tknightrun
on 12 April 2014

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