Food database and calorie counter Source: Member


Sweet & Sour Chicken Dinner

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 20
Calories 370
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 550mg 23%
Total Carbohydrate 68g 23%
  Dietary Fiber 4g 16%
  Sugars 23g  
Protein 20g  
Vitamin A 4% Vitamin C 30%
Calcium 2% Iron 20%
Information for this food was submitted to the FatSecret food database by member madeby on 09 Jun 08, and last modified on 05 May 14 by member kjacks82 .

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of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
Carbohydrate (73%)
Fat (5%)
Protein (22%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 370 calories in 1 serving of Schwan's Sweet & Sour Chicken Dinner.
Calorie breakdown: 5% fat, 74% carbs, 22% protein.

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