Food database and calorie counter Source: Member

Schwan's

Chicken & Broccoli Express Bowl

Nutrition Facts
Serving Size: 1 bowl (340g)
 
Amount Per Serving
Calories from Fat 120
Calories 430
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 6g 30%
Cholesterol 50mg 17%
Sodium 1020mg 42%
Total Carbohydrate 55g 18%
  Dietary Fiber 1g 4%
  Sugars 6g  
Protein 22g  
 
Vitamin A 10% Vitamin C 25%
Calcium 25% Iron 4%
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22%
of RDI*
(430 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (28%)
 
Protein (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
430
Fat
13g
Carbs
55g
Protein
22g
There are 430 calories in a 1 bowl serving of Schwan's Chicken & Broccoli Express Bowl.
Calorie breakdown: 28% fat, 52% carbs, 21% protein.

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