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Food database and calorie counter Source: Member

Sam's Club

Artisan Fresh Ciabatta Roll

Nutrition Facts
Serving Size 1 roll (85g)
 
Amount Per Serving
Calories from Fat 15
Calories 190
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 520mg 22%
Potassium 0mg  
Total Carbohydrate 37g 12%
  Dietary Fiber 2g 8%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Distributed by Sam's West, Inc
Product of Canada

Information for this food was submitted to the FatSecret food database by member Nikita 007 on 12 Aug 11.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
Carbohydrates, 37g (78%) Fat, 1.5g (7%) Protein, 7g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
1.5g
Carbs
37g
Protein
7g
There are 190 calories in a 1 roll serving of Sam's Club Artisan Fresh Ciabatta Roll.
Calorie breakdown: 7% fat, 78% carbs, 15% protein.

Related Rolls from Sam's Club:

Asiago Cheese Roll
Kaiser Roll
Wheat Submarine Roll
White Submarine Roll
Yeasty Dinner Roll

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Other Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info
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