Food database and calorie counter Source: Member

Safeway

Lite Butter Microwave Popcorn

Nutrition Facts
Serving Size 2 tbsp (30g)
 
Amount Per Serving
Calories from Fat 30
Calories 120
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 20g 7%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jemballer14 on 10 Feb 13.

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (26%)
 
Protein (9%)
Carbohydrates, 20g (65%) Fat, 3.5g (26%) Protein, 3g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
3.5g
Carbs
20g
Protein
3g
There are 120 calories in a 2 tbsp serving of Safeway Lite Butter Microwave Popcorn.
Calorie breakdown: 26% fat, 65% carbs, 9% protein.

Related Popcorn from Safeway:

Extra Butter Popcorn
Kettle Corn
Lite Butter Popcorn

Related Snacks from Safeway:

Asian Style Snack Mix
Bags of Gold
Caramel Rice and Corn Cakes
Cheese Curls
Cheese Puffs
Cinnamon & Sugar Rice Cakes
  find more safeway snacks products

Other Types of Popcorn:

Air Popped Popcorn
Oil Popped White Popcorn
Oil Popped Popcorn (Microwaved)
Lowfat Popcorn Popped in Oil
Buttered Air Popped Popcorn
Buttered Popcorn Popped in Oil
  view more popcorn nutritional info

Other Types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Pretzels
Trail Mix
  view more snacks nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Sweetcaraline
on 06 August 2014
Okiesdokies2000
on 26 March 2014
trangers5
on 07 March 2014
niskmom
on 30 August 2013



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.