Food database and calorie counter Source: Mobile User

Safeway

Blueberry Waffles

Nutrition Facts
Serving Size 2 waffles (70g)
 
Amount Per Serving
Calories from Fat 54
Calories 190
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 380mg 16%
Total Carbohydrate 29g 10%
  Dietary Fiber 1g 4%
  Sugars 6g  
Protein 4g  
 
Vitamin A 20% Vitamin C 0%
Calcium 20% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 07 Jan 13.

Is this information inaccurate or incomplete?
Click here to edit.
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (29%)
 
Protein (9%)
Carbohydrates, 29g (62%) Fat, 6g (29%) Protein, 4g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
6g
Carbs
29g
Protein
4g
There are 190 calories in a 2 waffles serving of Safeway Blueberry Waffles.
Calorie breakdown: 29% fat, 62% carbs, 9% protein.

Related Waffles from Safeway:

Buttermilk Waffles
Frozen Belgian Waffles
Healthy Advantage Buttermilk Waffles
Homestyle Waffles
Organics Flax Waffles

More Products from Safeway:

Frozen Chopped Spinach
Select Alfredo Pasta Sauce
European Style French Baguette
Italian Chopped Salad Kit
White Corn Tortillas
  view all safeway products

Other Types of Waffles:

Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
Lowfat Plain Waffle
Fat Free Plain Waffle
  view more waffles nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Sherota
on 13 February 2014
Kristy26
on 04 May 2013
djrhoads
on 10 April 2013
Dakota Miller
on 07 March 2013



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.