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Food database and calorie counter Source: Member

Ruffles

Tapatio Limon Potato Chips

Nutrition Facts
Serving Size 11 chips (1oz)
 
Amount Per Serving
Calories from Fat 90
Calories 160
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 190mg 8%
Potassium 320mg  
Total Carbohydrate 15g 5%
  Dietary Fiber 1g 4%
  Sugars 1g  
  Other Carbohydrate 13g  
Protein 2g  
 
Vitamin A 0% Vitamin C 10%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Goalkeeper3 on 12 Jun 11.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (57%)
 
Protein (5%)
Carbohydrates, 15g (38%) Fat, 10g (57%) Protein, 2g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
10g
Carbs
15g
Protein
2g
There are 160 calories in a 11 chips serving of Ruffles Tapatio Limon Potato Chips.
Calorie breakdown: 57% fat, 38% carbs, 5% protein.

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Recently eaten by:

coolmuchacho
on 05 March 2013
Paul Leonard
on 31 August 2012
kauz
on 12 August 2012
SusanS12
on 28 July 2012

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