Food database and calorie counter Source: Member

Rudi's Organic Bakery

Spelt Hamburger Buns

Nutrition Facts
Serving Size 1 bun (57g)
 
Amount Per Serving
Calories from Fat 14
Calories 140
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 28g 9%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dara on 14 Jun 08.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (12%)
 
Protein (13%)
Carbohydrates, 28g (75%) Fat, 2g (12%) Protein, 5g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
2g
Carbs
28g
Protein
5g
There are 140 calories in a 1 bun serving of Rudi's Organic Bakery Spelt Hamburger Buns.
Calorie breakdown: 12% fat, 75% carbs, 13% protein.

Related Buns from Rudi's Organic Bakery:

Right Choice Hamburger Buns
Wheat Hamburger Buns
White Hamburger Buns

More Products from Rudi's Organic Bakery:

Plain Bagel
Gluten Free Spinach Tortillas
Cinnamon Raisin Bagel
100% Whole Wheat Bagel Flatz
7 Grain with Flax Wraps
  view all rudi's organic bakery products

Other Types of Buns:

Hamburger or Hotdog Rolls
Village Hearth Light Wheat Hamburger Bun
Trader Joe's Whole Wheat Hamburger Buns
Franz Jumbo Hot Dog Buns
Sweet Cinnamon Bun
Frosted Sweet Cinnamon Bun
  view more buns nutritional info
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Recently Eaten By:

joel brown
on 06 August 2014
MamieTaylor
on 26 January 2014
mehardies
on 25 August 2013
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on 12 August 2013

Recently Eaten With:

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