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Food database and calorie counter Source: Member

Rudi's Organic Bakery

Spelt Tortillas

Nutrition Facts
Serving Size 1 tortilla (57g)
 
Amount Per Serving
Calories from Fat 35
Calories 150
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 250mg 10%
Total Carbohydrate 26g 9%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dara on 14 Jun 08, and last modified on 02 Aug 12 by member KMS1969 .

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (21%)
 
Protein (10%)
Carbohydrates, 26g (69%) Fat, 3.5g (21%) Protein, 4g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
3.5g
Carbs
26g
Protein
4g
There are 150 calories in a 1 tortilla serving of Rudi's Organic Bakery Spelt Tortillas.
Calorie breakdown: 21% fat, 69% carbs, 10% protein.

Related Tortillas from Rudi's Organic Bakery:

Whole Spelt Tortillas

More products from Rudi's Organic Bakery:

White Hamburger Buns
Cinnamon Raisin Bagel
100% Whole Wheat Bagel Flatz
7 Grain with Flax Wraps
Multigrain Bagel
  view all rudi's organic bakery products

Other types of Tortillas:

Tortilla
Flour Tortilla
Whole Wheat Tortilla
Corn Tortilla
Food For Life Baking Company Sprouted Corn Tortillas
Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
  view more tortillas nutritional info
 
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Recently eaten by:

ihikaru
on 14 May 2013
bwar0712
on 13 May 2013
alshaw2
on 02 May 2013
FL SandyToes
on 13 April 2013

Recently eaten with:

FatSecret members have recently eaten Rudi's Organic Bakery Spelt Tortillas with these foods:
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