Food database and calorie counter Source: Member

Rudi's Organic Bakery

Spelt Tortillas

Nutrition Facts
Serving Size 1 tortilla (57g)
Amount Per Serving
Calories from Fat 35
Calories 150
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 250mg 10%
Total Carbohydrate 26g 9%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 4g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dara on 14 Jun 08, and last modified on 02 Aug 12 by member KMS1969 .

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of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (68%)
Fat (21%)
Protein (11%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 150 calories in a 1 tortilla serving of Rudi's Organic Bakery Spelt Tortillas.
Calorie breakdown: 21% fat, 69% carbs, 11% protein.

Related Tortillas from Rudi's Organic Bakery:

Gluten Free Spinach Tortillas
Whole Spelt Tortillas

More Products from Rudi's Organic Bakery:

Plain Bagel
White Hamburger Buns
Cinnamon Raisin Bagel
100% Whole Wheat Bagel Flatz
7 Grain with Flax Wraps
  view all rudi's organic bakery products

Other Types of Tortillas:

Flour Tortilla
Whole Wheat Tortilla
Corn Tortilla
Food For Life Baking Company Sprouted Corn Tortillas
Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
  view more tortillas nutritional info
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Recently Eaten By:

on 06 November 2015
on 29 May 2015
on 02 May 2015
on 30 April 2015

Recently Eaten With:

FatSecret members have recently eaten Rudi's Organic Bakery Spelt Tortillas with these foods:
Fillo Factory Organic Olive Oil
Sour Cream
Cascadian Farm Organic Boxed Vegetables - Broccoli Florets
Organic Valley Lowfat Sour Cream

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