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Rudi's Organic Bakery

7 Grain with Flax Bread

Nutrition Facts
Serving Size: 1 slice (40g)
 
Amount Per Serving
Calories from Fat 15
Calories 90
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Potassium 0mg  
Total Carbohydrate 15g 5%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 4g  
 
Vitamin A 0% Vitamin C -
Calcium 2% Iron 4%
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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (15%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
1.5g
Carbs
15g
Protein
4g
There are 90 calories in a 1 slice serving of Rudi's Organic Bakery 7 Grain with Flax Bread.
Calorie breakdown: 15% fat, 67% carbs, 18% protein.

Related Multigrain Bread from Rudi's Organic Bakery:

Gluten Free Multigrain Sandwich Bread
Multigrain Oat Bread
Whole Grains & Fiber 7 Grain With Flax Bread
European Multigrain Bread
14 Grain Bread
Multi Grain Oat Bread

Related Bread from Rudi's Organic Bakery:

Whole Grains & Fiber Apple 'N Spice Bread
Whole Grains & Fiber Wheat and Oat Bread
Right Choice Herb Bread
Rosemary Olive Oil Bread
Cinnamon Raisin Bread
Country Morning White Bread
  find more rudi's organic bakery bread products

Other Types of Multigrain Bread:

Toasted Reduced Calorie High Fiber Multigrain Bread
Toasted Multigrain Bread
Toasted Multigrain Bread with Raisins
Reduced Calorie High Fiber Multigrain Bread
Multigrain Bread with Raisins
Multigrain Bread
  view more multigrain bread nutritional info

Other Types of Bread:

Dinner Rolls
Rye Bread
Sour Dough Bread
White Bread
Whole Wheat Bread
  view more bread nutritional info
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