Food database and calorie counter Source: Member

Roundy's

Light Microwave Popcorn

Nutrition Facts
Serving Size 1 cup popped
 
Amount Per Serving
Calories from Fat 20
Calories 30
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 6g 30%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 4g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 260mg 11%
Potassium 210mg  
Total Carbohydrate 17g 6%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Orville Redenbacher's Popcorn Butter
2.5 serving per bag
Information for this food was submitted to the FatSecret food database by member Soto on 20 Jul 08, and last modified on 18 Aug 11 by member zapj100 .

Is this information inaccurate or incomplete?
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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (59%)
 
Protein (4%)
Carbohydrates, 17g (37%) Fat, 12g (59%) Protein, 2g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
12g
Carbs
17g
Protein
2g
There are 30 calories in a 1 cup popped serving of Roundy's Light Microwave Popcorn.
Calorie breakdown: 59% fat, 37% carbs, 4% protein.

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Recently Eaten By:

AttaintheGoals
on 21 October 2014
tmbrown77
on 25 April 2014
carlosmatosxp
on 21 July 2013
xerobuzz
on 06 July 2013

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