Food database and calorie counter Source: Member

Roundy's

Light Microwave Popcorn

Nutrition Facts
Serving Size: 1 cup popped
 
Amount Per Serving
Calories from Fat 20
Calories 30
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 6g 30%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 4g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 260mg 11%
Potassium 210mg  
Total Carbohydrate 17g 6%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (59%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
12g
Carbs
17g
Protein
2g
There are 30 calories in a 1 cup popped serving of Roundy's Light Microwave Popcorn.
Calorie breakdown: 59% fat, 37% carbs, 4% protein.

Related Popcorn from Roundy's:

Cheddar Popcorn
Simply Skinny Popcorn

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Whole Wheat Snack Crackers
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  view all roundy's products

Other Types of Popcorn:

Oil Popped White Popcorn
Buttered Popcorn Popped in Oil
Buttered Air Popped Popcorn
Lowfat Popcorn Popped in Oil
Air Popped Popcorn
Oil Popped Popcorn (Microwaved)
  view more popcorn nutritional info

Other Types of Snacks:

Trail Mix
Pretzels
Leather Fruit Bars
Crackers
Potato Chips
  view more snacks nutritional info
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