Food database and calorie counter Source: Member

Roland

Artichoke Bottoms

Nutrition Facts
Serving Size: 2 pieces
 
Amount Per Serving
Calories from Fat 0
Calories 50
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 380mg 16%
Total Carbohydrate 10g 3%
  Dietary Fiber 5g 20%
  Sugars 2g  
Protein 2g  
 
Vitamin A 4% Vitamin C 2%
Calcium 6% Iron 4%
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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (0%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
0g
Carbs
10g
Protein
2g
There are 50 calories in a 2 pieces serving of Roland Artichoke Bottoms.
Calorie breakdown: 0% fat, 83% carbs, 17% protein.

Related Artichokes from Roland:

Artichoke Hearts
Artichoke Hearts
Quartered Artichoke Hearts

Related Vegetables from Roland:

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Other Types of Artichokes:

Cooked Artichoke (from Fresh)
Artichoke Hearts in Oil
Artichokes (Globe or French)
Jerusalem Artichokes
Stuffed Artichokes
Cooked Artichoke (Canned)
  view more artichokes nutritional info

Other Types of Vegetables:

Mushrooms
Red Tomatoes
Carrots
Onions
Spinach
Lettuce
  view more vegetables nutritional info
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