Food database and calorie counter Source: Member

Roland

Artichoke Bottoms

Nutrition Facts
Serving Size 2 pieces
 
Amount Per Serving
Calories from Fat 0
Calories 50
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 380mg 16%
Total Carbohydrate 10g 3%
  Dietary Fiber 5g 20%
  Sugars 2g  
Protein 2g  
 
Vitamin A 4% Vitamin C 2%
Calcium 6% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Littlechrissy on 22 Jul 08.

Is this information inaccurate or incomplete?
Click here to edit.
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (0%)
 
Protein (17%)
Carbohydrates, 10g (83%) Protein, 2g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
0g
Carbs
10g
Protein
2g
There are 50 calories in a 2 pieces serving of Roland Artichoke Bottoms.
Calorie breakdown: 0% fat, 83% carbs, 17% protein.

Related Artichokes from Roland:

Artichoke Hearts
Artichoke Hearts
Quartered Artichoke Hearts

Related Vegetables from Roland:

Bamboo Shoots
Fancy Whole Baby Corn (Small)
Feng Shui Roasted Edamame
Hearts of Palm
Pepperoncini
Piquillo Peppers Sliced
  find more roland vegetables products

Other Types of Artichokes:

Artichokes (Globe or French)
Cooked Artichoke (from Fresh)
Cooked Artichoke (Canned)
Artichoke Hearts in Oil
Jerusalem Artichokes
Stuffed Artichokes
  view more artichokes nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 2 pieces
 

Recently Eaten By:

bmr1
on 09 May 2014
shawnating
on 21 January 2014
yaralea
on 05 October 2013
princessa77
on 15 September 2013

Recently Eaten With:

FatSecret members have recently eaten Roland Artichoke Bottoms with these foods:
Hollandaise Sauce
Egg
Creamed Spinach
Alfalfa Sprouts
Tomatoes


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.