Food database and calorie counter Source: Member


Orzo Tri-Color Pasta

Nutrition Facts
Serving Size 1/3 cup dry (56g)
Amount Per Serving
Calories from Fat 10
Calories 210
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 42g 14%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 7g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Thiamin 30%, Niacin 15%, Riboflavin 10%, Folate 30%.
Information for this food was submitted to the FatSecret food database by member The Next Number on 01 Feb 10.

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of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (82%)
Fat (4%)
Protein (14%)
Carbohydrates, 42g (82%) Fat, 1g (4%) Protein, 7g (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 210 calories in a 1/3 cup dry serving of RiceSelect Orzo Tri-Color Pasta.
Calorie breakdown: 4% fat, 82% carbs, 14% protein.

Related Pasta from RiceSelect:

Original Couscous Quality Durum Wheat Moroccan Style Pasta
Orzo Whole Wheat Pasta

More Products from RiceSelect:

Royal Blend Rice Blend
Texmati Light Brown Rice
Texmati White Rice
Organic Texmati Brown Rice Long Grain American Basmati
Kasmati Indian-Style Basmati Rice
  view all riceselect products

Other Types of Pasta:

Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Lasagna with Meat
  view more pasta nutritional info
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Recently Eaten By:

on 27 April 2014
on 21 April 2014
on 24 April 2013
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Recently Eaten With:

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