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Food database and calorie counter Source: Mobile User

Rhodes

Multi-Grain Rolls

Nutrition Facts
Serving Size 1 roll (56g)
 
Amount Per Serving
Calories from Fat 30
Calories 150
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 24g 8%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 29 Jan 11.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (19%)
 
Protein (14%)
Carbohydrates, 24g (67%) Fat, 3g (19%) Protein, 5g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
3g
Carbs
24g
Protein
5g
There are 150 calories in a 1 roll serving of Rhodes Multi-Grain Rolls.
Calorie breakdown: 19% fat, 67% carbs, 14% protein.

Related Rolls from Rhodes:

Buttery Dinner Rolls
Caramel Rolls
Cinnamon Rolls with Cream Cheese Frosting
Crusty Rolls
Garlic Butter Rolls
Orange Rolls
  find more rhodes rolls products

More Products from Rhodes:

White Bread
100% Whole Wheat Bread
  view all rhodes products

Other Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info
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Recently Eaten By:

alisonbrincat
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