Food database and calorie counter Source: Mobile User


Multi-Grain Rolls

Nutrition Facts
Serving Size 1 roll (56g)
Amount Per Serving
Calories from Fat 30
Calories 150
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 24g 8%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 5g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 29 Jan 11.

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of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (67%)
Fat (19%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 150 calories in a 1 roll serving of Rhodes Multi-Grain Rolls.
Calorie breakdown: 19% fat, 67% carbs, 14% protein.

Related Rolls from Rhodes:

Buttery Dinner Rolls
Caramel Rolls
Cinnamon Rolls with Cream Cheese Frosting
Crusty Rolls
Garlic Butter Rolls
Orange Rolls
  find more rhodes rolls products

More Products from Rhodes:

Pizza Dough
White Bread
100% Whole Wheat Bread
  view all rhodes products

Other Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info
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Recently Eaten By:

on 01 July 2015
on 27 June 2015
on 14 January 2015
on 26 December 2014

Recently Eaten With:

FatSecret members have recently eaten Rhodes Multi-Grain Rolls with these foods:
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