Food database and calorie counter

Quaker

Supreme Banana Nut Oatmeal

Nutrition Facts

Serving Size

1 packet (36 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.300g

Trans Fat

Cholesterol

0mg

Sodium

160mg

Total Carbohydrate

27.00g

10%

Dietary Fiber

4.0g

14%

Sugars

8.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Feb 12 08:54 AM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (76%)

Fat (16%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

2.5g

Carbs

27g

Protein

There are 140 calories in 1 packet (36 g) of Quaker Supreme Banana Nut Oatmeal.

Calorie breakdown: 16% fat, 76% carbs, 8% protein.

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