Food database and calorie counter Source: Member


Soft Baked Oatmeal Cookies - Chocolate & Almond

Nutrition Facts
Serving Size: 1 cookie (42g)
Amount Per Serving
Calories from Fat 70
Calories 170
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 3.5g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 150mg 6%
Total Carbohydrate 25g 8%
  Dietary Fiber 4g 16%
  Sugars 9g  
  Other Carbohydrate 12g  
Protein 3g  
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 8%
Information for this food was submitted to the FatSecret food database by member shortie1130 on 10 Sep 11, and last modified on 05 Jul 13 by member dfghjjjk .

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of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (54%)
Fat (39%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 170 calories in a 1 cookie serving of Quaker Soft Baked Oatmeal Cookies - Chocolate & Almond.
Calorie breakdown: 39% fat, 54% carbs, 7% protein.

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Other Types of Cookies:

Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info
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