Food database and calorie counter Source: Member

Quaker

Soft Baked Oatmeal Cookies - Chocolate & Almond

Nutrition Facts
Serving Size 1 cookie (42g)
 
Amount Per Serving
Calories from Fat 70
Calories 170
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 3.5g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 150mg 6%
Total Carbohydrate 25g 8%
  Dietary Fiber 4g 16%
  Sugars 9g  
  Other Carbohydrate 12g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member shortie1130 on 10 Sep 11, and last modified on 05 Jul 13 by member dfghjjjk .

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (39%)
 
Protein (7%)
Carbohydrates, 25g (54%) Fat, 8g (39%) Protein, 3g (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
170
Fat
8g
Carbs
25g
Protein
3g
There are 170 calories in a 1 cookie serving of Quaker Soft Baked Oatmeal Cookies - Chocolate & Almond.
Calorie breakdown: 39% fat, 54% carbs, 7% protein.

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Other Types of Cookies:

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Shortbread Cookies
Oatmeal Cookies
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