Food database and calorie counter Source: Member

Quaker

Crunchy Oat Granola Cookies - Mixed Berry

Nutrition Facts
Serving Size 1 package (4 cookies) (38g)
 
Amount Per Serving
Calories from Fat 50
Calories 160
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 4g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 110mg 5%
Total Carbohydrate 26g 9%
  Dietary Fiber 4g 16%
  Sugars 9g  
  Other Carbohydrate 13g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ytbs on 19 Mar 12.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (32%)
 
Protein (7%)
Carbohydrates, 26g (61%) Fat, 6g (32%) Protein, 3g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
6g
Carbs
26g
Protein
3g
There are 160 calories in a 1 package (4 cookies) serving of Quaker Crunchy Oat Granola Cookies - Mixed Berry.
Calorie breakdown: 32% fat, 61% carbs, 7% protein.

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Oat Cookies with Chocolate Chips
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