Food database and calorie counter Source: Member

Quaker

Kretschmer Wheat Germ

Nutrition Facts
Serving Size 2 tbsp (13g)
 
Amount Per Serving
Calories from Fat 10
Calories 50
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 140mg  
Total Carbohydrate 6g 2%
  Dietary Fiber 2g 8%
  Sugars 1g  
  Other Carbohydrate 3g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member gmultman on 20 Dec 07.

Is this information inaccurate or incomplete?
Click here to edit.
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (18%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
50
Fat
1g
Carbs
6g
Protein
4g
There are 50 calories in a 2 tbsp serving of Quaker Kretschmer Wheat Germ.
Calorie breakdown: 18% fat, 49% carbs, 33% protein.

Related Cereal from Quaker:

Baked Morning Minis
Cap'n Crunch Cinnamon Roll Crunch
Cap'n Crunch Sprinkled Donut Crunch
Cap'n Crunch Sweetened Corn & Oat Cereal
Cap'n Crunch Treasure Hunt Crunch
Cap'n Crunch's Choco Crunch
  find more quaker cereal products

More Products from Quaker:

Simply Granola Oats, Honey & Almonds
Popped Rice Crisps - Chocolate
Popped Rice Crisps - Creamy Ranch
Real Medleys - Banana Walnut Oatmeal
Steel Cut Oatmeal - Blueberries & Cranberries
  view all quaker products

Other Types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

joeybfat
on 02 July 2015
tonieb
on 15 June 2015
GreenTia
on 10 March 2015
Michelle3340
on 09 February 2015

Recently Eaten With:

FatSecret members have recently eaten Quaker Kretschmer Wheat Germ with these foods:
Bananas
Quaker Instant Oatmeal Weight Control - Maple & Brown Sugar
Raspberries
Eating Right Spring Mix Salad Greens
Coffee (Brewed From Grounds)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.