Food database and calorie counter Source: Member

Quaker

Kretschmer Wheat Germ

Nutrition Facts
Serving Size 2 tbsp (13g)
 
Amount Per Serving
Calories from Fat 10
Calories 50
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 140mg  
Total Carbohydrate 6g 2%
  Dietary Fiber 2g 8%
  Sugars 1g  
  Other Carbohydrate 3g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member gmultman on 20 Dec 07.

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (18%)
 
Protein (33%)
Carbohydrates, 6g (49%) Fat, 1g (18%) Protein, 4g (33%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
50
Fat
1g
Carbs
6g
Protein
4g
There are 50 calories in a 2 tbsp serving of Quaker Kretschmer Wheat Germ.
Calorie breakdown: 18% fat, 49% carbs, 33% protein.

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Recently Eaten By:

Michelle3340
on 17 November 2014
joeybfat
on 17 October 2014
Jwjwjwjw
on 07 July 2014
JCarelly
on 15 April 2014

Recently Eaten With:

FatSecret members have recently eaten Quaker Kretschmer Wheat Germ with these foods:
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