Food database and calorie counter Source: Member

Quaker

33% Less Sugar Brown Sugar Cinnamon Instant Oatmeal

Nutrition Facts
Serving Size: 1 packet (33g)
 
Amount Per Serving
Calories from Fat 20
Calories 120
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 290mg 12%
Potassium 110mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 4g  
 
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 20%
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Last updated: 19 Jan 08 10:23 AM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (14%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
2g
Carbs
24g
Protein
4g
There are 120 calories in a 1 packet serving of Quaker 33% Less Sugar Brown Sugar Cinnamon Instant Oatmeal.
Calorie breakdown: 14% fat, 74% carbs, 12% protein.

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