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Food database and calorie counter Source: Member

Quaker

33% Less Sugar Brown Sugar Cinnamon Instant Oatmeal

Nutrition Facts
Serving Size 1 packet (33g)
 
Amount Per Serving
Calories from Fat 13.5
Calories 120
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.3g 2%
Cholesterol -
Sodium 210mg 9%
Total Carbohydrate 23g 8%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 45%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kat,S on 19 Jan 08, and last modified on 17 Nov 08 by member DollFace7243 .

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (11%)
 
Protein (11%)
Carbohydrates, 23g (78%) Fat, 1.5g (11%) Protein, 3g (11%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 120 calories in 1 serving of Quaker 33% Less Sugar Brown Sugar Cinnamon Instant Oatmeal.
Calorie breakdown: 11% fat, 78% carbs, 11% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 21g.

Related Oatmeal from Quaker:

100% Whole Grain Oatmeal
Bakery Favorites Instant Oatmeal - Apple Crisp, Cinnamon Roll & Banana Bread
Cinnamon Roll Oatmeal
Golden Honey Oatmeal (with Bran)
Instant Oatmeal - Apples and Cinnamon
Instant Oatmeal - Banana Bread
  find more quaker oatmeal products

More products from Quaker:

Original Life Cereal
Cap'n Crunch Sweetened Corn & Oat Cereal
Cap'n Crunch Cinnamon Life
Chewy Granola Bars (Variety Pack)
Chewy Low Fat 90 Calorie Granola Bars - Oatmeal Raisin
  view all quaker products

Other types of Oatmeal:

Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
  view more oatmeal nutritional info
 
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Recently eaten by:

Dcraze
on 18 November 2009
bxfinest
on 18 November 2009
ddoyle14
on 16 November 2009
lms0608
on 15 November 2009

Recently eaten with:

FatSecret members have recently eaten Quaker 33% Less Sugar Brown Sugar Cinnamon Instant Oatmeal with these foods:
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Whole Wheat Bread
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